Heal the Patterns Behind Your Story
Systemic Healing, Family Constellations & Holistic Therapies in Ireland and Online
Hi,
I’m Zenaida,
a Systemic & Family Constellations Facilitator and Holistic Therapist based in Ireland.
I support individuals and groups in exploring the deeper relational and inherited patterns shaping their lives.
Through systemic constellations and integrative holistic work, I hold grounded, compassionate spaces where hidden dynamics can be seen, understood, and gently released, creating room for clarity, balance, and authentic reconnection.
Is This Work For You?
You may feel drawn to this work if you notice repeating patterns in relationships, persistent emotional blocks, or a sense of carrying something that isn’t fully yours.
Perhaps you’re navigating a life transition, questioning inherited family dynamics, or feeling stuck without being able to clearly name why.
Often, what feels personal is part of a wider relational or transgenerational story.
Systemic work gently explores these hidden dynamics, bringing insight to what has been operating beneath the surface, and creating space for clarity, movement, and a deeper sense of inner stability.
How I work
My work is rooted in systemic understanding: the recognition that many of our struggles are shaped by relational fields, family systems, and inherited emotional patterns.
Through Family Constellations and integrative holistic approaches, we explore what may be operating beneath conscious awareness: unconscious loyalties, entanglements, and unfinished dynamics that continue to influence present-day experience.
Rather than analysing or forcing change, this work invites observation, insight, and embodied awareness.
When hidden dynamics become visible, new movement naturally becomes possible.
Each session is held in a grounded, respectful space, honouring your pace, your process, and your unique story.
Ways to Work Together
Individual Sessions
Private sessions offer focused exploration of personal, relational, or family dynamics in a confidential and grounded setting.
These may include Family & Systemic Constellations, genogram mapping, Internal Family Systems-informed work, or integrative holistic support, depending on what your process calls for.
Workshops & Group Constellations
Group spaces allow systemic dynamics to unfold within a shared field.
Workshops are held in Ireland, Romania, and online, offering opportunities for collective exploration, insight, and integration.
Holistic Integration
Reiki, Shamballa, holistic massage, Tarot insight, and ritual-based practices can be integrated where appropriate, supporting embodied awareness and energetic balance alongside systemic exploration.
My Approach
My path into this work began with holistic therapies and intuitive practices, and gradually deepened into formal studies in systemic therapy, Family Constellations, transgenerational analysis, and Internal Family Systems-informed approaches.
Family Constellations became the modality that most profoundly transformed my own life, offering clarity where there had been confusion and reconnection where there had been distance.
Today, I hold space in a way that is grounded, ethical, and compassionate.
My work integrates structure and intuition, systemic understanding and embodied awareness, always respecting your pace and individual process.
A gentle invitation
If something here resonates, you’re welcome to reach out.
Whether you’re navigating a transition, exploring inherited family patterns, or simply feeling that something is ready to shift, we can begin with a conversation.
You don’t need to know exactly what you’re looking for. Sometimes the first step is simply acknowledging that you’re ready to explore.